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The Ultimate Power of Digestion with Karen Dubi

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Balance Yoga and Healing Arts - Yoga Workshop
Yoga Workshop: The Ultimate Power of Digestion with Karen Dubi
HUNTINGTON STATION NY USA
Event is Over
Yoga Style: ASHTANGA/VINYASA/IYENGAR/SIVANANDA
Contact: Balance Yoga and Healing Arts
The foundation of good health is a strong and smoothly functioning digestive tract. When digestion becomes impaired, it soon leads to more systemic imbalances. Researchers believe that approximately 90% of all disease begins in the digestive tract. This workshop will cover: A brief history of Ayurveda; 4 Pillars of Health; 5 Elements called panchamahabhutas; 3 functional principals (doshas); Ama, the toxic byproduct of poor digestion; importance of 6 tastes (rasa); Learn the role of the 5 vayus; understand how yoga and breathwork can be used to restore/encourage healthy digestion; learn at-homekitchen-pharmacopeia to balance and enhance digestion.

$75.00
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