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Yoga Workshop:
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The Ultimate Power of Digestion with Karen Dubi
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Location: |
HUNTINGTON STATION NY USA |
| Dates: |
Event is Over |
| Yoga Style: |
ASHTANGA/VINYASA/IYENGAR/SIVANANDA |
| Contact: |
BALANCE YOGA & HEALING ARTS |
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The foundation of good health is a strong and smoothly functioning digestive tract. When digestion becomes impaired, it soon leads to more systemic imbalances. Researchers believe that approximately 90% of all disease begins in the digestive tract. This workshop will cover: A brief history of Ayurveda; 4 Pillars of Health; 5 Elements called panchamahabhutas; 3 functional principals (doshas); Ama, the toxic byproduct of poor digestion; importance of 6 tastes (rasa); Learn the role of the 5 vayus; understand how yoga and breathwork can be used to restore/encourage healthy digestion; learn at-homekitchen-pharmacopeia to balance and enhance digestion. |
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| Cost: |
$75.00 |
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See BALANCE YOGA & HEALING ARTS Website |
