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Yoga Nidra Meditation in Utica - Ongoing/Yoga Events Series

Home > Pathway Partner Events > Yoga Nidra Meditation in Utica - Ongoing/Yoga Events Series
Pathway Partner - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Yoga Nidra Meditation in Utica
Sterling Heights MI USA
September 14, 2014 to September 14, 2014
October 12, 2014 to October 12, 2014
November 9, 2014 to November 9, 2014
Ongoing: Yoga Class
Yoga Style: Hatha
Contact: Pathway Partner
Yoga Nidra is a practice that enables you to gain deep rest so you are ale to recharge and rejuvenate yourself. this yoga meditation technique will help help you to remove tension that m ay be blocking your awareness and energy within your mind and body. It will help you to turn off excessive thinking so you are better able to rest. The Yoga Nidra will hep you to eliminate bad habits and help you to create new healthy ones. What a great way to start your new year!

This workshop will have a brief discussion on Yoga Nidra, a short asana practice and then this wonderful yogic sleep. This workshop is suitable for anyone, no prior yoga experience is necessary. Please bring a yoga mat.

WE HAVE THIS WORKSHOP THE 2ND SUNDAY OF EACH MONTH FROM 7 - 8:30 P.M. PRE-REGISTRATION IS APPRECIATED. CALL THE YOGA STUDIO OF SHELBY TO REGISTER AT (586)991-0760. THEY ARE LOCATED AT 7771 Auburn Road in downtown Utica.

$20.00
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