Meditation For Your Type: 16 Week Course
|YogaLife Institute of NH - Advanced Yoga Training|
|Advanced Yoga Training:||Meditation For Your Type: 16 Week Course|
|Location:||Exeter NH USA|
|Dates:||Event is Over|
|Yoga Style:||Classical/Hatha Yoga|
|Contact:||YogaLife Institute of NH|
|Did you know that not all meditation practices work for all people? Discover how you can help yourself & others find the type of meditation that best suits their personality.
In this program you will learn 6 different styles of meditation to help you find your own personal style: breath, mantra, visualization, contemplation, mindfulness & conceptual.
Cultivate Inner Peace, Focus and Happiness. Learn skills and practice in a supportive community: - Gentle Yoga poses to release stress and promote health - Breathing for relaxation and energy balance - Understanding and mastery of the mind - Tools for overcoming common obstacles to practice - Gain focus for personal goals - Enhance emotional and spiritual health - Support and motivation for a consistent meditation practice - Slowing down and the Meditative Lifestyle Program includes: - 16 Weekly Group Classes Tuesdays 5:30-7pm with Brian Serven, ERYT, CYT - 16 Weekly Email Lessons with Dr Robert Butera - 16 Weekly Video Lectures with Dr. Robert Butera
for more information email firstname.lastname@example.org To register online visit www.yogalifenh.com
|See YogaLife Institute of NH Website|