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Taught by Elizabeth O'Shea, this seminar is a powerful therapeutic blend of a specific Yoga sequence and breathing patterns designed to support our nervous and yogic energy systems blended with transformational Hypnotic suggestions that bring us into a deep state of relaxation, the fertile ground where growth and change take seed. Health, happiness (self acceptance) and peace then resides within us. Come and learn how to “turn down the volume” of our busy minds! (citta vrtti nirodaha) Saturday, May 11th at Balance Yoga Call (781) 245-9642 to reserve your space! |
