What is OM yoga? Mindfulness. Vinyasa. Alignment. OM yoga is a practice of flowing yoga asanas informed by precise attention to alignment and supported by the relaxed wakefulness of Buddhist mindfulness meditation.

What is OM yoga Teacher Training? You are taking the first step toward professional yoga teacher training at one of the most recognized programs in the world. Our original 200-hour program will prepare you to teach yoga with clarity, compassion, and confidence.

What do you learn? - OM yoga philosophy - The art of teaching yoga - Asana alignment - Visual precision - Language and voice awareness - Meditation and Buddhist Studies - Anatomy for Yogis - Daily OM yoga classes

Cyndi Lee is the founder of OM yoga. A practitioner of both yoga and Tibetan Buddhism, Cyndi regularly writes for Yoga Journal and the Shambhala Sun and is the author of Yoga Body, Buddha Mind; OM yoga A Guide to Daily Practice; OM yoga in a box, and OM yoga and meditation DVD/CD. Cyndi is a student of Gelek Rimpoche. Her dynamic and contemplative classes, workshops and trainings offer a non-competitive, no-baloney, fun and inspiring method for learning and practicing yoga and meditation.

Apply Now! Questions? Contact: www.sunrise-yoga.de Detlev Alexander info@sunrise-yoga.de phone: +49 (0) 30 42804769