Full Moon Gong

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Real Life Yoga Studio - Yoga Workshop
Yoga Workshop: Full Moon Gong
Holbrook MA USA
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kundalini, hatha, yoga for Post traumatic stress
Real Life Yoga Studio
Full Moon Gong Meditation Sunday January 27th, 7:00pm-8:30pm with Guruatma Kaur Every ancient tradition holds the gong sacred as an instrument for deep transformation. In the east the gong is believed to hold the sounds and vibrations of the universe. These vibrations quickly quit the mind and resonate within the body to free energy and break through blocks. The gong clears emotional, energetic and physical blocks and allows one to tune into the universal frequency. It is a very powerful tool to promote healing, manifestation and the state of deep awareness. The gong class begins with gentle yoga and pranayam to tune in and open. Then the person lies down comfortably, completely relaxed, and experiences the gong which is played for about 30 minutes. People have described this experience as being profound, extraordinary and even life altering.

The full moon is a time of heightened energy to promote healing and manifestation.

Preparing ourselves with a Kundalini Yoga set, we will create a body-mind balance receptive to change and healing. While in this state, the sound waves of the gong an introduce an extended state of effortless meditation and relaxation that facilitates the movement of prana through the body and psyche for healing.

Fee $20 if pre-paid by Jan. 24th, $25 at the door

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