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MEDITATION BASICS

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Z's Body & Soul - Yoga Related Event
Yoga Related Event: MEDITATION BASICS
Stanwood WA USA
Event is Over
Yoga Style: Kripalu/ Hatha/ Gentle Seated Yoga
Contact: Z's Body & Soul
Why meditate? Beside all of the documented facts about how this simple practice can help us, it also elevates our vibrational level. We will practice meditating 3 times in the class, and everyone can do it.This class is 90 minutes long, from 4 to 5:30 on Monday 1/29.

$55.00
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