MEDITATION BASICS

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Z's Body & Soul - Yoga Related Event

Yoga Related Event:	MEDITATION BASICS
Location:	Stanwood WA USA
Dates:	Event is Over
Yoga Style:	Kripalu/ Hatha/ Gentle Seated Yoga
Contact:	Z's Body & Soul
	Why meditate? Beside all of the documented facts about how this simple practice can help us, it also elevates our vibrational level. We will practice meditating 3 times in the class, and everyone can do it.This class is 90 minutes long, from 4 to 5:30 on Monday 1/29.

Cost:	$55.00
	See Z's Body & Soul Website