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Two Hour Yin Yoga Practice with RaeAnn Banker, E-RYT500

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Yoga Workshop: Two Hour Yin Yoga Practice with RaeAnn Banker, E-RYT500 River Yoga
Lahaska PA USA
Event is Over
Yoga Style: ASANA, MEDITATION, SHREE VIDYA
Contact: River Yoga
Sunday, March 9th, 2014 3-5pm $21 by 3/4, $25 after 3/4 3:00-5:00PM

Yin Yoga is a deeply meditative and restorative practice. Holding asanas (postures) with minimal muscular effort for 3-5 minutes each develops flexibility, promotes healing and quiets the mind. Each asana is designed to nurture and balance one or more of the Chinese meridians, so practicing Yin Yoga is like giving yourself an acupressure massage.

RaeAnn plays beautiful singing bowls--and their sound provides a deepening experience for you. No need to know anything about yoga to benefit. Join RaeAnn for two hours of restorative bliss!

$21 by 3/4
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