Home >
Yoga Events
> Movement Arts Events
> Twist and Fold
|
Movement Arts - Yoga Workshop ***Year Round
|
|
Yoga Workshop:
|
Twist and Fold
|
|
|
Location: |
Stanwood WA USA |
| Year Round: |
Yoga Class |
| Yoga Style: |
vinyasa, flow, basics, gentle, yin |
| Contact: |
Movement Arts |
|
"Twist and Fold" emphasis on revolved poses and forward folds. Open your hamstrings by strengthen the muscles that pull you into forward bends. Learn proper alignment of twisting along with some unexpected twists designed to target upper back & shoulders. |
| |
|
| Cost: |
$30 advance/$35 |
|
See Movement Arts Website |
|
