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Twist and Fold - Ongoing/Yoga Events Series

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Movement Arts - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Workshop: Twist and Fold Movement Arts
Stanwood WA USA
Yoga Class
vinyasa, flow, basics, gentle, yin
Movement Arts
"Twist and Fold" emphasis on revolved poses and forward folds. Open your hamstrings by strengthen the muscles that pull you into forward bends. Learn proper alignment of twisting along with some unexpected twists designed to target upper back & shoulders.

$30 advance/$35
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