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Yoga Therapy and Thai Yoga - Upper Body

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Ananda Center for Yoga & Massage, LLC - Advanced Yoga Training
Advanced Yoga Training: Yoga Therapy and Thai Yoga - Upper Body
Winter Garden FL USA
Event is Over
Yoga Style: Hatha, Flow, Pre-natal
Contact: Ananda Center for Yoga & Massage, LLC
Saturday, February 16 from 12-7pm and Sunday, February 17 from 10am-5pm The class will introduce the practitioner to disorders and discomfort in the neck, arms, wrist, and hands from repetitive use and injury. The practitioner will be educated in the benefits of self-care for themselves as well as sharing these techniques with their clients. The class will explore yoga therapy & Thai massage techniques to assist with easing pain in the upper body. The students will experience a yoga practice for relief of upper body discomfort at the end of the day after exploring self-care yoga therapy techniques.

$200.00
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