Recovery and Yoga, a yoga workshop
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Return Yoga - Yoga Workshop
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Yoga Workshop:
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Recovery and Yoga, a yoga workshop
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Location: |
Saint Cloud MN USA |
| Dates: |
Event is Over |
| Yoga Style: |
vinyasa, yin, adaptive, therapy |
| Contact: |
Return Yoga |
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Addiction/alcoholism is a physical disease. However, it is also part of the human experience. It is, perhaps, THE human experience writ large and exaggerated: we all know the experience of having a thought, habit, or emotional state become less coping skill and more a track we can't seem to get off of. We have all felt hopeless and out of control. Recovery, too, is the human experience of growth, exaggerated. It is the fact that human beings have the capacity to change. We grow. We become alive again, in spite of the odds. Some people recover from alcoholism or addiction. Many do not. Many have a long life story of periods of control, sobriety, and loss of bearings. The 12 steps have proven to be the most successful path to freedom, and they make sense for all people, not just those who are addicted. However, the 12 steps have limits as well. This is not a 12 step program, but honors that program and will explore the steps. Recovery also refers to our relationship to food, self-harm, old family patterns, relationship loss, gambling. Yoga has a unique and profound answer to these issues, and stunning results in terms of outcome, experience, human growth, and raw joy. A workshop dedicated to exploring human patterns, human brains, human body, and the process of waking up from our trance. Part discussion, part reflection, part lecture, part body movement, this workshop is ideal for anyone trying to change the patterns and habits of their own lives, understand the patterns of others, or who works with substance abuse issues and wants to learn about the mind-body approach to recovery. |
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| Cost: |
$4.00 |
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See Return Yoga Website |
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