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Integrating Asana & Vinyasa with Duncan Wong

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BLACK DOG YOGA - Yoga Workshop
Yoga Workshop: Integrating Asana & Vinyasa with Duncan Wong BLACK DOG YOGA
Sherman Oaks CA USA
January 24, 2015 to January 24, 2015
Yoga Style: Advanced Vinyasa Flow - Master class & Teachers
Contact: BLACK DOG YOGA
Join Duncan Wong for a master class building on the theory of flow integration. This session explores separating and connecting the pose, asana, from the linking motions of vinyasa, using the Warrior Salutation (Vira Namaskar) as a model of applied movement mechanics. From 1 to 4 p.m. Register: Early bird: $45 Same Day: $50

$45 to $50
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