Ignite your light, dive into the fire within and its vast potential for deep transformation. Explore the internal Agni (fire) as a source of deep clearing energy and physical cleansing. We will use pranayama (breath exercises) to stoke the fire, and intense vinyasa practice including inversions to clear and open the body, and cool down with gentle yin and meditation. Let your light shine bright. This practice is open to all levels and will include stages from beginner to advanced.