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Yoga, Pilates, Fitness on the swings

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Bhavana Yoga Center - Yoga Workshop
Yoga Workshop: Yoga, Pilates, Fitness on the swings
Athens Attica Greece
Event is Over
Yoga Style: Anusara Yoga, Hatha Yoga, Kundalini Yoga
Contact: Bhavana Yoga Center
A fantastic Swing Workshop with Alexandra Rossopoulou, that shouldn’t be miss! Join our training and learn the use of the swings, through a 2 days’ workshop with many benefits such as learning:

The use of the swings for therapeutic purposes A wide range of challenging and invigorating exercises How to strengthen the whole of the body, increasing endurance and stamina Provide relieve to muscle tensions and back aches through exercises on the swings How we can increases flexibility and range of movement of the joints & improve blood circulation Join us and find out all about this great way to practice and uplift your spirit!

The swings workshop is suitable for Yoga & Pilates teachers, dancers and students with previous experience that wish to evolve their skills and practice!

Participation

150 €* for the whole workshop with manual included

80 €* for those wishing to repeat the workshop with manual included

*VAT not included

More info: www.bhavanayoga.com info@bhavanayoga.com

150€
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