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Tantric Hatha Yoga Workshop

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Yoga Workshop: Tantric Hatha Yoga Workshop
Madison WI USA
Event is Over
Yoga Style: Various, Tai Chi, Yamuna Body Rolling
Contact: Satya Yoga
with Peter Marnocha, MA, RYT from 1:00-3:00pm In this workshop, the fundamental principles of Hatha and Tantra Yoga and some of their related practices will be explored. The format will be short lectures followed by techniques such as; physical postures, breathing exercises, physical locks (bandha), mental & physical purification methods (kriya), creating heat in the body (tapas), seals (mudra), mantra and meditation. The participants will leave with a deeper understanding of Yoga, techniques representative of Hatha and Tantra Yoga, and a handout of the presented material. Some familiarity with yoga is recommended but not required. Cost: $20 FREE TICKET TO THE FIRST 5 TO REGISTER!

Peter is a Registered Yoga Teacher and the Owner & Director of Satya Yoga in Madison. See his full bio at: http://www.satyayogamadison.com/teacher-profiles

$20.00
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