Yoga & Hiking Retreats with Yoga Breaks in Spain

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Yoga Breaks in Spain - Yoga Retreat
Yoga Retreat: Yoga & Hiking Retreats with Yoga Breaks in Spain
Altea Alicante Spain
March 17, 2016 to March 22, 2016
April 7, 2016 to April 12, 2016
October 20, 2016 to October 25, 2016
Hatha, Vinyasa Flow & Yin
Yoga Breaks in Spain
Join us at this beautiful 4-star country house hotel near the sea for a 5-night Yoga & Hiking retreat, an hour north of Alicante, Spain.

Our hotel was a 300 year old Olive farm before being converted into a lovely 20 room, 4-star hotel with pool, sauna & gym. Sitting in a beautiful location with amazing mountain & sea views and 10mins walk to the very pretty town of Altea.

We'll be rolling out our yoga mats twice daily to open our bodies & senses to the day with inspiring hatha & vinyasa yoga ideal for keen beginners & intermediates. They'll be hikes into the countryside, along the coast & into the mountains plus an optional guided bike ride, horse trek, Spanish cookery lesson and of course, pampering therapies to soothe your soul.

Yoga and Hiking are the perfect blend of 2 great exercises. Hiking is great for the heart and lungs but on it's own can create tight leg muscles. By adding lengthening yoga stretches, you'll loosen your hamstrings, build strength, improve your breathing and mobility. This simple fusion of yoga and hiking means one fills the gaps left by the other and your your overall fitness gets a real boost!

Delicious fresh & healthy daily brunches and vegetarian suppers with refreshments, unlimited herbal teas & well-being gifts too. Come & do as little or as much as you like .. you’ll leave us sparkling!

Voted a Top 10 Yoga Retreat in the World – woo-hoo!

from £685.00
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