Yoga & Hiking Retreats with Yoga Breaks in Spain

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Yoga Breaks in Spain - Yoga Retreat
Yoga Retreat: Yoga & Hiking Retreats with Yoga Breaks in Spain
Altea Alicante Spain
October 22, 2015 to October 27, 2015
Hatha, Vinyasa Flow & Yin
Yoga Breaks in Spain
Join us at this beautiful 4-star country house hotel near the sea for a 5-night Yoga & Hiking retreat, an hour north of Alicante, Spain.

Our hotel began life as an Olive farm before being converted into a lovely 20 room, 4-star hotel with pool, sauna & gym. Sitting in a beautiful location with amazing mountain & sea views and 10mins walk to the very pretty town of Altea.

We'll be rolling out our yoga mats twice daily to open our bodies & senses to the day with inspiring hatha & vinyasa yoga ideal for keen beginners & intermediates. Three hikes into the countryside, along the coast & into the mountains plus an optional guided bike ride, Spanish cookery lesson, horse trek and pampering therapies or simply relax by the pool or head to the sea with a book you've been meaning to read for ages!

Yoga and Hiking are the perfect blend of two complementing exercises. Hiking is great for the heart and lungs but on it's own can create tight leg muscles. By adding lengthening yoga stretches, you'll loosen your hamstrings, build strength, improve your breathing and mobility. This simple fusion of yoga and hiking means one fills the gaps left by the other and your your overall fitness gets a real boost!

Delicious fresh & healthy daily brunches and vegetarian suppers with refreshments, unlimited herbal teas & well-being gifts too. Come & do as little or as much as you like .. you’ll leave us sparkling!

Voted a Top 10 Yoga Retreat in the World – woo-hoo!

from £685.00
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