Yoga & Pilates Holiday by the Sea
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Yoga Breaks in Spain - Yoga Teacher Training
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Yoga Teacher Training:
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Yoga & Pilates Holiday by the Sea
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Location: |
Denia Alicante Spain |
| Dates: |
September 19, 2013 to September 24, 2013 |
| Yoga Style: |
Hatha, Vinyasa Flow & Yin |
| Contact: |
Yoga Breaks in Spain |
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This 5-night Yoga & Pilates retreat at a gorgeous little boutique hotel near the sea, will leave you feeling inspired, rejuvenated and oh so healthy. With daily classes of strength building yoga & body aligning pilates, mind calming meditations, delicious vegetarian food bursting with goodness, time for rest & reflection combined with optional energizing & relaxing activities you'll leave us sparkling. Based at a lovely little hotel in the coastal town of Denia, 10 mins walk to the sea & sandy beaches. The hotel's 15 ensuite rooms are authentically decorated & sprinkled with trinkets by the hotel owners who just so happen to be Feng Shui interior designers so there's a lovely calm vibe throughout the house. We'll be using the onsite studio for classes with its huge glass doors that we open wide onto the peaceful courtyard garden to let the bird song & fresh sea air into our practice. Each day begins quietly with a cleansing cup of herbal Yogi tea & fresh fruits before the first of our twice daily sessions to open your body, mind & senses to the day. After the healthy buffet breakfast, your day could be spent enjoying the guided coastal hike or any of our optional activities including: a fun Spanish cookery workshop, guided mountain biking into villages beyond the coast, soothing pampering therapies, exploring the lovely town of Denia or simply relaxing at the beach with its beautiful wide open views. We gather again late afternoon for our second class before a 4-course vegetarian supper at the hotel where you'll have chance to get to know your fellow guests & yoga teachers. This holiday will give you a thorough understanding of yoga & pilates. Our teachers are dedicated to their chosen field and so, if you want to focus on your existing practice or you're a complete beginner, you'll learn so much from specialist teachers who are keen to help you progress. Airport transfers are available from Alicante airport at selected times so all you need do is find yourself a flight and leave the rest to us. More holiday info, photos & guest reviews on our website: www.yogabreaks.org.uk/pilates_yoga_holiday.htm but do ask us if there's anything else we can tell you as we'd love to help. |
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| Cost: |
from £645.00 |
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See Yoga Breaks in Spain Website |
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