Phoenix Rising Workshop: Navigating Life Change - Mindfulness fro

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Yoga Workshop: Phoenix Rising Workshop: Navigating Life Change - Mindfulness fro Cultivate Harmony Yoga
Annapolis MD USA
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Phoenix Rising Yoga Therapy, Iyengar, Vi
Cultivate Harmony Yoga
* Friday 7-9pm, Saturday 9am-4pm, Sunday 9am-12 noon *

** workshop attendees have option to purchase Michael Lee's book Turn Stress Into Bliss at the workshop for half price! ** Have you ever tried to make changes in your life and discovered it’s “just the same old me?” Now you can master the art of change using easy-to-learn, yoga-based, mind-body processes and practices that bring more flow and less stress to daily life.

~ Effectively manage change in your relationships, career, family, and health ~ Engage the wisdom of your body to uncover habitual patterns that no longer serve you ~ Use your inner compass to guide your life choices ~ Accept your uniqueness as a human being and your oneness in spirit to empower you with right action

Michael Lee and Phoenix Rising staff skillfully guide you through various yoga practices and techniques, including the Phoenix Rising integration process he pioneered, to fuel lasting change and enhance your life journey.

Michael Lee, M.A. is a master educator and Yogi who founded Phoenix Rising Yoga Therapy in 1985. Michael is the author of two books Phoenix Rising Yoga Therapy - Bridge from Body to Soul and Turn Stress Into Bliss. He has led workshops and presented at conferences worldwide for the past twenty-seven years.

Location: Shakti Studio 530 E. College Pkwy, Ste E Annapolis, MD 21409


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