April 21th – Mai 19th 2013

200h Yoga Alliance certified (YA)

Book the comprehensive 200h TT (week 1,2,3&4) or weekly modules (week 1, 2 or 3)

Join our yoga retreat in the mesmerizing beauty of nature in Turkey.

The blue of the mediterranean sea meets the green of the canyons only interrupted by the white peaks of the high ‘taurus’ mountains.

Connect through yoga to the prana energy of natures elements and adjust to the rhythm of nature with sun & moon an the ever moving waves of the see.

Our program transports a solid framework for Yoga-Teachers-to-be. It builds a platform for an inspired way of teaching Vinyasa Yoga as well as the own Yoga practice on the way of personal evolution.

Discover knowledge by experience about transformative processes on the path of Yoga. The diversity of yoga philosophies will be reflected until it becomes in a yogic view all one.

The vivid Anatomy, the body work & the art of sequencing classes helps you to develop your own authentic style.

We are glad to offer you our Vinyasa Flow Teacher Training and to share our experience.

We permanantly explore the field of Yoga with enthusiasm, surprised by its treasures and ever beauty. Since 2005 we teach successfully our Yoga Teacher Training. The weekly program includes vinyasa classes, pranayama, meditation, body work & indian philosophy.

Daily schedule Monday-Saturday

7:00 – 9:30 Asana, Pranayama, Meditation

Breakfast

11:00 – 13:00 body work

16:00 – 18:00 Asana alignment, adjustment & sequencing

Dinner

19:00 – 20:30 Yoga philosophy

Pranayama connects breathwork with Bandhas and Mudras for building and establishing the pranic body. It guides to a better understanding of Kundalini Energy. It also contains Mantra techniques for the refined flow of energy in the pranic body.

Meditation sessions contain both, Mantra chanting and Meditation. The instructions capture Sutras from traditional texts of Patanjali (detachment, citta vrtti, samyama), Samkhya (svarupa), Vedanta (Shankara, Atma Bodha, Ramana Maharshi ‘Who am I’ and ‘What is going on’) and Kashmir Saivism (Hrdaya – Heart – Spanda – Energy). The Sutras lead into a profound research of the Self.

MODULES BODY WORK

week 1 – 4 (week 1,2 + 3 are seperatly bookable)

Energetic Alignment 1: Basics of anatomy, adjustments and assistance in Sun Salutations. 2013 april 21th – 27th.

Energetic Alignment 2: Core Integration: Building strength, stabilization of Asanas with Core Power, corrections and assistance, moving from the center, 2013 april 29th – mai 4th.

Energetic Alignment 3: Feet up: How to teach inversions & the center of sensibility, 2013 may 6th – 11th.

Energetic Alignment 4: Sequencing, teaching principles & hands on, 2013 may 13th – 18th.

COSTS The price for the 4 week Teacher Training in Turkey is €2.750 including accommodation in a double room.

You can book the comprehensive teacher training or single weeks (1,2,3) as a module (module per week € 690)

Try to book early enough and consider flight prices go up even 3 month before.

DATE April 21th – Mai 19th 2013