200h Yoga Alliance 4 weeks intensive certification course
You love Yoga and Berlin? Than join our 200h (YA) Vinyasa Yoga Teacher Training 19. August – 14. September and become a Yoga Alliance certificated Yoga Teacher. Four weeks of intensiv Yoga practise and – experience for Yoga teachers-to-be or Yogis with a deep interest in deepening their knowledge through experience. This immersion allows you a continuous concentration and one pointedness on Yoga. Through this your Yoga can grow to a real spiritual experience and lead to an ever lasting transformation. Experience Berlin for a month from the yogice view point. The Shala intensiv Teacher Training in the center of the pulsing metropolis guides you into the heart of Yoga. The Teacher Training is consisting of four weekly modules with the topics of a vivid Yoga anatomy and the way of energy in Vinyasa Yoga. Daily schedule Monday-Saturday
7:00 – 9:30 Asana, Pranayama, Meditation Breakfast 11:00 – 13:00 body work / Yoga anatomy
15:00 – 17:00 Asana alignment, adjustment & sequencing Dinner 18:00 – 19:30 Yoga philosophy
MODULES BODYWORK / YOGA ANATOMY
week 1 – 4 (week 1,2 + 3 are seperatly bookable)
Energetic Alignment 1: Basics of anatomy, adjustments and assistance in Sun Salutations. 2013 august 19th – 24th.
Energetic Alignment 2: Core Integration: Building strength, stabilization of Asanas with Core Power, corrections and assistance, moving from the center 2013 august 26th – august 31th.
Energetic Alignment 3: Feet up: How to teach inversions & the center of sensibility. 2013 september 2nd – 7th.
Energetic Alignment 4: Sequencing, teaching principles & hands on 2013 september 9th – 14th.