Detox retreat - Brooklands Barn

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Yoga Retreat: Detox retreat - Brooklands Barn Sally Parkes Yoga
Arundel, West Sussex England
December 11, 2015 to December 13, 2015
Sally Parkes Yoga
A specialised detox retreat for increased energy and weight loss, held at the fantastic luxury venue - Brooklands Barn. This retreat is perfect for those feeling tired and bloated. With a proven approach of yoga, Pilates and an effective nutritional plan, this detox retreat will restore vitality and enthusiasm for life. Set in the beautiful Sussex countryside and looking out onto fields and open spaces, the easily accessible Brooklands Barn, Arundel, West Sussex has a wonderful nurturing atmosphere. Suitable for all levels, the classes place emphasis on assisting the detox process by gently working the body, as well as stimulating the digestive system. Holistic treatments are available and there is a lovely swimming pool to use at leisure. All rooms are spacious and newly refurbished with en suite bathrooms and double beds. Three healthy and nutritious meals plus specially formulated cleansing detox juices are provided each day. All food is healthy, vegetarian, wheat and dairy free and recipe hand-outs are provided.

'I loved the whole weekend, lovely food, peaceful surroundings and great classes. I lost three pounds and feel so much better as my energy levels increased’ (Kathy French, retreat client 2012).

From £347pp
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