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Hatha Yoga, Relaxation and Detox Retreats at Tilton House

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Sally Parkes Yoga - Yoga Retreat
Yoga Retreat: Hatha Yoga, Relaxation and Detox Retreats at Tilton House Sally Parkes Yoga
Firle East Sussex England
May 6, 2016 to May 8, 2016
August 12, 2016 to August 14, 2016
October 28, 2016 to October 30, 2016
Sally Parkes Yoga
Nestled underneath the South Downs and edged by woodland with far reaching views across the Sussex Weald, Tilton House sits impressively in the natural landscape. The Georgian country house was once home to economist John Maynard Keynes and ballerina Lydia Lopokova as their retreat for contemplation and calm. It is the perfect venue for our retreat as both a yoga room and yurt are offered for our classes as well as lots of space to chill out and relax.

The house has been tastefully decorated throughout, bringing new life to this wonderful Georgian house. All seven bedrooms were decorated using natural materials. Every room has plenty of character and all have views over either the Sussex Weald or Downs. The garden has many mature trees and the fire-pit in a woodland clearing provides the perfect setting for stargazing as night draws in.

About the classes This retreat is a wonderful blend of energising dynamic yoga, gentle hatha yoga and relaxation. All classes are suitable for beginners to intermediate levels and classes are taught in an all-inclusive manner. Please note that if you have any injuries or illnesses and/or conditions or are pregnant we are happy to adapt the yoga postures accordingly. Please let us know at the time of booking where possible.

The food Wherever you eat your meals, you get a view of the South Downs. Meals are vegetarian and cooked fresh from the kitchen, using as much from Tilton House’s vegetable gardens as possible. All food is nutritionally balanced and well thought out to provide you with enough vital vitamins, minerals and energy to keep you tip-top throughout your stay with us. Vegan diets, food allergies and intolerances are catered. Please let us know beforehand.

From £347pp
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