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This weekend we are offering a bring a friend for half price. Set in the beautiful Sussex countryside, the easily accessible Brooklands Barn, has a wonderful nurturing atmosphere. We provide an effective nutritional meal plan, as well as a balanced blend of Yoga and Pilates, to stretch and strengthen the body. Suitable for all levels, the classes place emphasis on assisting the detox process by gently working the body, as well as stimulating the digestive system. This retreat also includes a vegetarian detoxes cookery lesson, with detox and nutrition expert Kathy Kohl. Gain some wonderful detox ideas to take home with you. |
