PADMASANA (Opening the Lotus) with Karen Allgire, Iyengar Yoga
|The Yoga Place - Yoga Workshop|
|Yoga Workshop:||PADMASANA (Opening the Lotus) with Karen Allgire, Iyengar Yoga||
|Location:||Canton OH USA|
|Dates:||Event is Over|
|Contact:||The Yoga Place|
We'll be studying yoga postures that invite us to explore the full range of motion of the hips, which can bring improved posture, freedom from back pain, and a loose easy gait.
In this 4 hour workshop, we will do postures with thoughtful sequencing that lead toward the practice of padmasana (lotus pose).
The actions of padmasana can be found in: standing poses, seated poses, arm balances and inversions. Learn safe and effective ways to open the lotus.
Karen Allgire is an Iyengar Yoga Teacher.
|See The Yoga Place Website|