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Sunday June 9 from 1 to 4pm. Body Image and Yoga with our wise and wonderful Dorothy Meyer. We know that yoga makes our bodies stronger and more flexible, but we are much more than the image we see in the mirror. Learn the yogic approach to levels of energy in the mind/body and encounter our attachments to our own ideas of who we are. Move through and beyond the familiar to new levels of acceptance and love of the amazing being that we are. This workshop will be a combination of discussion, posture, and meditation. All levels are welcome. Stay for a potluck afterward. |
