Yoga for Stress Release 4 Week Series

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Yoga Workshop: Yoga for Stress Release 4 Week Series Invisible Bee Yoga
Minneapolis MN USA
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Hatha, Gentle, Vinyasa, Jivamukti, Medit
Invisible Bee Yoga
Yoga for Stress Release 4 Week Series Sundays 4/28, 5/5, 5/19, 6/2 5:00-6:15 pm with Ann This series blends the fluid opening of gentle yoga, long held poses of yin yoga and the deep relaxation of restorative yoga. Gentle movement and yin poses bring about greater joint mobility. The quiet and healing poses of restorative yoga allow the mind and body to be completely at rest. Ann will teach the chakra specifics of the practices and lead meditative and healing pranayama throughout the sessions. You will deepen your physical, energetic and conscious awareness in these classes and leave with a sense of ease and replenishment that you can bring out into your life outside the yoga studio. Cost: $60 Pre-registration recommmended, drop-ins are welcome for $16/session as space allows Email: InvisibleBeeYoga@ or call: (763)445-9642


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