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Awakening Joy through Yoga Nidra

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Invisible Bee Yoga - Yoga Workshop
Yoga Workshop: Awakening Joy through Yoga Nidra Invisible Bee Yoga
Minneapolis MN USA
Event is Over
Yoga Style: Hatha, Gentle, Vinyasa, Jivamukti, Medit
Contact: Invisible Bee Yoga
Awakening Joy through Yoga Nidra with Jessa 7:00 - 9:00pm $40

Gentle yoga postures joined with conscious breath open the physical body and steady the mind in preparation for the practice of Yoga Nidra. Yoga Nidra is a body-based, guided meditation that reveals the inherent essence of joy and well being within each of us through the release of physical, mental and emotional stress. As we deeply relax, our infinite, true nature arises, burning away negative, self-limiting patterns of conditioning and awakening the presence of joy - already there within. No yoga experience is necessary. All are welcome!

Pre-registration requested Email: invisiblebeeyoga@yahoo.com or call: 763.445.9642

$40.00
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