Intro to Tai Chi Chih

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Merritt Island Yoga - Yoga Workshop
Yoga Workshop: Intro to Tai Chi Chih
Merritt Island FL USA
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Eclectic Hatha
Merritt Island Yoga
Saturday, February 23rd at 4pm: Intro to Tai Chi Chih. With John Estes

If you are interested in learning about Tai Chi but perhaps do not have the time or patience to learn the 108 movements of Tai Chi Chuan, this workshop is for you. Tai Chi Chih is a short form version of Tai Chi that is simple and easy to learn. The 45 minute workshop will consist of a brief lecture on Tai Chi Chi followed by an introductory instruction of these gentle meditative movements. 45 minute class. $5.00 payable at the studio.

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