KCFitnessLink’s Balance Yoga programs are designed to provide training that bridges the gap between ancient wisdom and modern day science. We offer comprehensive training in theory, philosophy, technique and business practices.

The unique features of the program are the integration of wellness and holistic health, fitness and a non-dogmatic approach to teaching styles and types of yoga.

This program is the foundation of all advanced training. It includes basic teaching methodology and techniques to teach a safe and effective Hatha yoga, Power Yoga or Vinyasa Flow class. The focus is on teaching yoga to apparently health groups of people.