Yoga Therapy: Neck & Shoulders

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St. Petersburg Yoga - Yoga Workshop
Yoga Workshop: Yoga Therapy: Neck & Shoulders St. Petersburg Yoga
St. Petersburg FL USA
February 21, 2016 to February 21, 2016
Yoga Therapy
St. Petersburg Yoga
Sunday, February 21, 2016 1:00-3:30PM

Do you have tight or painful shoulders from overuse or injury?

Unknowingly we can abuse our shoulders.

This could involve emotions, stress, desk work, poor posture, old injuries and past physical trauma.

Learn awareness of where the tension is rooted, identify the tension, and use yoga tools to work toward release.

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