Yoga Nidra

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Yoga East - Yoga Workshop

Yoga Workshop:	Yoga Nidra
Location:	Chattanooga TN USA
Dates:	Event is Over
Yoga Style:	Vinyasa, Power, Hot Fusion, Level 1, Kid
Contact:	Yoga East
	Yoga Nidra is defined as "yogic sleep" This class is lead by vocal cues that allow you to access theta waves in the brain helping facilitate deep relaxation. This is a donation-based class. sign up at www.yoga-east.net.

	See Yoga East Website