One-Yoga, Yoga for Athletes Workshop
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One-Yoga, RYS - Yoga Workshop
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Yoga Workshop:
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One-Yoga, Yoga for Athletes Workshop
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Location: |
Middletown DE USA |
| Dates: |
Event is Over |
| Yoga Style: |
Hatha / Hot Vinyasa / Power Flow |
| Contact: |
One-Yoga, RYS |
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Balance your workout regimen and improve your overall fitness with yoga! This comprehensive workshop will empower you with techniques to help increase your strength, build your endurance, increase range of motion, facilitate weight loss and enhance muscle tone. Learn how yoga can improve focus, concentration, body awareness and reduce injury. We will work with you to correct physical imbalances and misalignment, helping to restore blood flow to joints, ligaments and tendons, while increasing flexibility in the mind, body and spirit. For more information, call 302.354.2964 or visit www.1-YOGA.com. Experience the difference yoga can bring to your sport. To register, please visit www.serenityogastudio.com/workshops |
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| Cost: |
$40 |
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See One-Yoga, RYS Website |
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