One-Yoga, Yoga for Athletes Workshop

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One-Yoga, RYS - Yoga Workshop
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Yoga Workshop: One-Yoga, Yoga for Athletes Workshop
Middletown DE USA
Event is Over
Hatha / Hot Vinyasa / Power Flow
One-Yoga, RYS
Balance your workout regimen and improve your overall fitness with yoga! This comprehensive workshop will empower you with techniques to help increase your strength, build your endurance, increase range of motion, facilitate weight loss and enhance muscle tone. Learn how yoga can improve focus, concentration, body awareness and reduce injury. We will work with you to correct physical imbalances and misalignment, helping to restore blood flow to joints, ligaments and tendons, while increasing flexibility in the mind, body and spirit. For more information, call 302.354.2964 or visit Experience the difference yoga can bring to your sport. To register, please visit

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