Active Birth Workshop at Annerley

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Yoga Workshop: Active Birth Workshop at Annerley Gecko Yoga
Hong Kong Hong Kong
Event is Over
Prenatal, Postnatal, Baby, Kids and Fami
Gecko Yoga
Education and awareness are the keys to having an empowering birth experience and this workshop can help you to prepare for this life-giving event. We encourage women at all stages of their pregnancy to attend. This event will inspire you to dedicate time to mentally and physically preparing yourself for birth and mothering. Birth support partners are encouraged to attend. Topics covered include: relaxation techniques, releasing fears, optimal foetal positioning, visualisation & breathing in labour, active birth positions and partnered birthing positions. These workshops will be run in partnership with Annerley Hong Kong's Maternity & Early Childhood professionals.

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