The Art of Hands On Assists for Basic and Advanced Poses with Mar

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Laughing Lotus Yoga Center - Yoga Workshop
Yoga Workshop: The Art of Hands On Assists for Basic and Advanced Poses with Mar
San Francisco Ca USA
Event is Over
Laughing Lotus Yoga Center
Saturday, April 6, & Sunday April 7th, 1:00pm - 6:00pm

During this 10 hour 2 day Intensive for Yoga Teachers you will be able to overcome any shyness or hesitancy in confidently and safely offering your students the gift of hands on assists in Asana with ease and grace while teaching a led class or during private yoga sessions. Expert Teacher and master of the Art of hands on Assists, Mary Dana will guide you through a Lotus Flow flow class incorporating Stiram/Sukham or steady and blissful balanced assists in Surya Namaskar, Standing Poses, Arm Balances, Inversions, Back bends and Forward bends to assist in bringing about harmony in Body, Mind Spirit. Through learning bold, educated and sensitive touch you will connect more deeply with your students by giving personal attention through direct transmission, assist in deepening your students practice and understanding of Asana, create a nurturing environment in your classes through Healing and transformative power of Touch, and grow tremendously as a yoga teacher.

Curriculum :

* Assists for Basic poses and Students * Assisting more advanced students into advanced Poses * Look at individuals to alter assist to serve the student *Assists for energetic alignment in Asana through the art of dual/balanced action *Assists for Privates *Assisting individuals in large groups *Assists for injuries, pregnancy or any other students with special needs

About Mary Dana: Mary Dana Abbot is a Senior Teacher and Creative Director of Teacher Training at Laughing Lotus NYC. Originally from Chi Town MD, she flew to New York City just about ten years ago in search of many adventures great and small. She found her yoga mat almost immediately, having no idea that it would eventually roll out to become the greatest adventure of all. After hanging out with some great teachers and playing on her own mat, she stumbled into Laughing Lotus and found her home. Mary Dana lives to teach and share these practices with those who want to move deeper into the AWEsomeness of our lives. Her classes are fueled by music, threaded with breath, and inspired by the dynamic poetry of asana and the timeless wisdom of yogic philosophy.

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