The aim of the course is to enable you to follow group classes and practice Prana Yoga Flow 1 consciously and safely in order to practice and teach the basics. Prana Yoga Flow 1 is an hour and a half long sequence of dynamic yoga in motion. You study the sun salutations, the 32 postures, the flow (vinyasa) between the postures and the final relaxation. Modifications and variations to make the lesson accessible to participants of different levels are also discussed. You learn to teach the lesson to others and to improve your pupils' practice.

We start training with Prana Yoga Flow 1 and build our practice with creative variations, different types of vinyasa's, flows, tougher and stronger Asanas, pulsations, changes of rhythm, dosha (element) and rasa (mood) in the training Prana Yoga Flow 2, 3 and 4.

Following 3 weekends, five assignments, practicing at home and a final exam are further conditions to obtain the certificate of successful attendance at the Prana Yoga Flow 1.

The training is suited for yoga teachers and advanced yoga students that are looking to expand their yoga practice and 'teaching skills".

We work with groups of up to 12 participants so everyone receive personal guidance, improvement, advice and feedback.

Training in English.

Dates :

16-17th November 2013 1st-2nd February 2014 29-30th March 2014 25th May 2014 : Examination, certification

Informations & Reservations : ncouloubaritsis@gmail.com 0032 485 69 53 05