Description

Join us for an extra long practice of Yin Yoga. We will do a slow, deep series of floor postures, each held in a passive way for 3-5 minutes. Explore your body’s flow of energy with deep awareness. Yin style focuses on the stimulation of the connective tissues, primarily in the hips, pelvis and lower spine. It encourages the movement of energy (Qi/prana) through the body's subtle and unseen channels.

As a complement to a more dynamic, muscular yoga style, Yin style gives the practitioner an opportunity to take time to look inward, to quiet an active mind, bringing awareness of breath and the experience of different layers of sensation.

Level: All Levels

Cost: $250 pesos

Bring a friend and pay only 200 pesos!

For The LOVE of Animals this month - Davannayoga will donate 40% of proceeds from this event to the PEACE organization free spay and neuter clinics for animals in the Puerto Vallarta area.