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The act of birth is so beautiful and sacred that the knowledge of childbirth should be shared, experienced, and open to everyone. Connect to your strength and light within as you
learn the divine art of synchronizing breath and your birth; experience a gentle yoga practice followed by different Pranayama (breath), mudras, and visualization techniques to help prepare you for childbirth. Come bond in divine, feminine spirit and motherhood. This workshop includes handouts to take home.
Time:4:00- 6:00 p.m. |