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Join Holistic Nutritionist and Certified Raw Foods Chef Hyacinth Mills and Marina Livis, a Certified Holistic Health Counselor, Children’s Yoga instructor and Licensed Social Worker, for this fascinating workshop to be held at AquarianYoga Center, and reinvent your relationship to sugar once and for all! Get rid of the sugar blues and conquer your cravings. You'll learn: how the masculine and feminine energies, yin/yang, relate to you and the food you eat; how to deeply nourish your body with primary food (hint: you can’t eat it!); what effect excessive sugar has on your body, mind and mood; which health-generating foods can be used to satisfy your sweet tooth; how to prepare healthy versions of sweet treats so you can have your ‘cake’ and eat it too. And, you'll walk away with recipes to try as soon as you get home. See website for details. AquarianYoga Center, 641 Bloomfield Ave., Montclair, NJ. 908 884 4984; info@aquarianyogacenter.com http://www.aquarianyogacenter.com/sugarblues.php |
