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Field of Yoga - Yoga Workshop ***Year Round
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Yoga Workshop:
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study & sadhana
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Location: |
Cedar Falls IA USA |
| Year Round: |
Yoga Class |
| Yoga Style: |
Tantric/Para, Freestyle, Adamantine, Vin |
| Contact: |
Field of Yoga |
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wednesdays 4:30-5:15pm. study the philosophy of yoga from its original text - the yoga sutras of patanjali, documenting a time-tested process for increasing insight. experience the subtler practices of yoga that your asana classes (posture work) prepare you for. each class will include a sutras lesson, pranayama (breathwork), and meditation. the second pada, or chapter, of the yoga sutras is the sadhana (practice) pada - an ideal place to start your study of the full system of yoga. this series covers material usually only available through teacher training programs and specialty workshops. come to class with a journal, pen, and a copy of the yoga sutras (recommended translations: the yoga sutras of patanjali by sri swami satchidananda available at the studio; or four chapters on freedom by swami satyananda saraswati - hard to find but excellent). 5 weeks, $45. |
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| Cost: |
$45.00 |
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See Field of Yoga Website |
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