Yoga in the Dark

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Merritt Island Yoga - Yoga Workshop
Yoga Workshop: Yoga in the Dark
Merritt Island FL USA
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Eclectic Hatha
Merritt Island Yoga
Saturday, March 23rd at 1pm: Yoga in the Dark. All Levels. With Jennifer Cleveland Landmesser

Get ready to experience your yoga practice in a completely new way, in darkness! Join us for this enlightening and explorative workshop designed to awaken your innate awareness, inspire your senses and open your inner vision. Change the way you feel about your poses, maybe your thoughts, maybe your life!

Come with an open mind and be ready for this simple yet powerful practice that will allow your poses to bloom from the inside out.

Hi, my name is Jennifer Landmesser. I have worked as a personal trainer for 10 years and a paramedic for 6 years. I have always enjoyed the health and fitness field but in 2009 everything changed for me. I became legally blind due to Celiac disease and I was forced to reevaluate everything in my life. Through this process I discovered yoga and I began to focus on the mind, body and spirit connection. Because of my strong desire to help others I started the 200 hour yoga teacher training. I have recently completed the program and I’m learning how to fully embrace this new life.

My goal as a teacher is to provide a safe environment for my students. I want everyone to feel welcome and accepted no matter what their abilities . This life is a series of ups, downs, strengths and vulnerabilities and together I believe we can help each other to find balance.

60 minute workshop. $10 til February 15th. or $15 on Saturday at the door. You can pay at the studio or here with Paypal.

$10.00 early bir
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