Pranakriya Yoga 200 Hour Teacher Training

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Yoga Teacher Training: Pranakriya Yoga 200 Hour Teacher Training
Crofton MD USA
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Crofton Yoga
The Pranakriya™ 200 hour Yoga Teacher Training program is for yoga practitioners who have a love for yoga born out of practice. The program, developed by Yoganand Michael Carroll, is part of the Pranakriya School of Yoga Healing Arts and meets the Yoga Alliance requirements for a 200 hour yoga teacher training program. This program helps practitioners to develop the skills needed to share yoga with students as professional teachers.

You will receive training in these essentials for teaching yoga: •Leading warm-ups and preparatory poses •Leading opening & closing centering •Teaching basic postures (asanas) along with modifications, variations, benefits, contraindications, and adjustments •The art of demonstration •Basic anatomy and physiology as applied to yoga •Yoga breathing techniques (pranayama) • Designing, sequencing & leading classes (including languaging, visualization and hands-on assisting) •Leading and encouraging body awareness •Leading pranayama: yogic breathing (5 key practices) •Leading relaxation and shavasana •Teaching meditation • History of yoga •Yoga Philosophy •History of Kripalu & Pranakriya Yoga •Yoga Lifestyle: Yamas and Niyamas •Right Livelihood: The Business of Teaching Yoga, including marketing.

You will also engage in many hours of supervised practice teaching. When you have completed the program, you will be able to lead three different types of yoga classes (Gentle Stretch, Meditative Posture Class and Yoga Workout) that will enable you to teach in any setting. For more details, visit:

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