RN Stress Relief Yoga Workshop

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My Inner Power Yoga - Yoga Workshop ***Year Round

Yoga Workshop:	RN Stress Relief Yoga Workshop
Location:	Fuquay-Varina NC USA
Year Round:	Yoga Class
Yoga Style:	Qi Infused Yoga, Therapeutic, Gentle, Vi
Contact:	My Inner Power Yoga
	Is your stomach constantly in knots? Are your muscles tight and tense? Do you feel exhausted most of the time? Do you have that “red in the face” feeling from high blood pressure? If you answered "YES!", you are not alone. You are STRESSED OUT! Come to this workshop for some stress-relief. You owe it to yourself to stop the daily grind and nurture yourself. Why? Because when left unchecked, stress is known to harm the body (and mind). Did you know that at least 85% off all disease is stress-related. Diseases such as heart attacks, diabetes, insomnia, depression, anxiety. And the list goes on. In this workshop you will learn techniques for calming the beast and experience a restorative yoga that is guaranteed to alleviate the stress and leave you feeling rested and nurtured. DATE: March 16, 2013 TIME: 1:00-3:00 p.m. WHERE: ClubWorx 100 South Fitness Dr, Fuquay Varina, NC COST: $25 members $30 non-members (pre-register) $30 members/$35 non-members (day of) REGISTER: Call ClubWorx at 919.567.3400

Cost:	$25.00
	See My Inner Power Yoga Website