Sat Date: 2/23/2013 - 3/16/2013 From: 1:00 pm - 2:00 pm

Come try out yoga for a great tool to navigate through those middle school years! Find your own inner peace while gaining self-confidence and a clear mind for making great choices, developing self-acceptance, adjusting to change, and dealing with conflict. Increase your strength, flexibility, and coordination. Learn breathing and relaxation techniques to balance your moods and calm yourself before that big test or the team tryouts. Come meet new friends and have fun!

It is strongly recommended to register for the full session so that we can get to know each other and make friends easier!

Session Price: 4 Classes for $40 Drop-in Fee: $13.00 per class