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Ayurvedic R&R Retreat with Vishnu & Ivy

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The Karuna Shala Yoga & Ayurveda - Yoga Retreat
Yoga Retreat: Ayurvedic R&R Retreat with Vishnu & Ivy The Karuna Shala Yoga & Ayurveda
Herradura, Costa Rica Costa Rica
Event is Over
Yoga Style: Vinyasa/Flow
Contact: The Karuna Shala Yoga & Ayurveda
Ayurvedic R & R w. Vishnu & Ivy On the Pacific Coast of Costa Rica February 9th- February 15th

Ayurveda translates to the Knowledge of Life. Its goal is to bring balance and harmony with the nature that surrounds us as well as our own inner nature…really, they are parallel. Through a healthy Body-Mind-Spirit, Ayurveda is a way of returning ourself back to ourself.

Join Vishnu & Ivy for a 7 day journey to understanding the basics of Ayurveda and applying these principles to your life in a simple & effective way. The best place to learn Ayurveda is in the beauty of Mother Nature herself and we though Costa Rica was the perfect place!

The retreats at Casa de Iguana are peaceful and communal. This beautiful 2 story rustic artisan home nestled between the mountains & Pacific coast black sand beaches of Costa Rica.

Retreat Includes: *Morning Yoga on different beaches along the coast *Morning Rituals - Known in Ayurveda as Dinacharya *Introduction to Ayurveda Class *Breakfast prepared by staff *Dinner ~ Communal cooking. Dinner will be made by all, lead by Vishnu. Ayurvedic meals. *Participants receive an Ayurvedic Consultation *Sunset meditation **Abyangha Massage will be available by Appointment for an additional fee of only $85

HOUSING ACCOMMODATIONS: Casa de Iguana is a private home built and designed by Ivy Giacchino-Berrocal and her husband Mauricio Berrocal. The home is located in Herradura, CR and is all family owned. It is a two story home with a large comfortable sitting area on first floor with wrought iron spiral staircase leading to a 2nd floor with wraparound porch with views of the mountains. with 2 Large fully equipped stone tiled bathrooms on both floors, open kitchen layout!

Our Divinity Room: Perfect for a couple or two friends who don’t mind sharing a bed. * Queen bed & large closet for your belongings ~ $1200 pp./6 nights

Our Shala Room: Perfect for two friends, or even three! (will need a cot for 3rd person) * Two twin beds & large closet for your belongings ~ $1100 pp./6 nights

Our Kula Option: There is plenty of ground to pitch up a tent! Please bring your own gear! * Tenting option ~ $950 pp./6 nights

**Extra activities available upon inquiry & are not included in the retreat package. Transportation to & from airport is not included but can be arranged & shared by participants. Car rentals are available in San Jose very close to the San Jose airport.

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