Fundamentals of Breath in Yoga

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Amara Yoga and Arts - Yoga Workshop
Yoga Workshop: Fundamentals of Breath in Yoga
Urbana IL USA
Event is Over
Vinyasa/Ashtanga/Hatha/Hot Flow
Amara Yoga and Arts
Join David Schilter for a workshop dedicated to the breath and its relationship with movement in yoga. Control of the breath (pranayama) represents the fourth limb of yoga, and is an essential part of a mindful and sophisticated practice. We will bring awareness to our breath, and combine this with asanas practiced both statically and dynamically. Finally, we will learn and practice techniques allowing each of us to discover a fuller, more mindful breath. The powerful effects of intelligent pranayama will reveal themselves on and off your yoga mat! All levels welcome. Cost: $25 If you sign up by March 27th, After March 27th - $30 ($20 for Amara Members)

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David Schilter sees yoga as a vehicle that allows us to unlock the goodness and potential within us all, bringing peace of mind, clarity of thought and poise through a truly unique discipline. Since 2009, David has driven this vehicle and, along the way, has been transformed physically and spiritually. David is a 200-hour certified yoga teacher through YogaWorks.

We have changing rooms, and mats and props are available for use at no charge. If this is your first visit to the studio, please arrive 15 minutes early so we can show you around and help you get signed in. Parking is convenient, plentiful, and always free. Our outside entrance is on the Vine Street side of Lincoln Square, next to the Great Impasta.

$30.00 (early bi
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