Our Level 1 program will lay the foundation for your teaching. You will learn relevant teaching techniques that you can immediately apply upon completion of the program. You will gain a solid understanding of power yoga poses and sequences and how to bring these together in your own unique way to create inspiring classes. Over the course of the program, we will dig into the following themes: • Origins of yoga and evolution of modern yoga • Yoga philosophy and essential principles • Breath and meditation • Intelligent sequencing • Alignment and adjusting • Injuries and special populations • Teaching methodology and finding your authentic voice • Psychology of Motivation • Class themes, formats and creating an incredible experience • Effectively choosing music to enhance your class • Daily Yoga and Meditation Practice • Reading and Independent Study (note you will need to complete approximately 20 hours of outside class work, including attendance at a set number of yoga classes)

Program will consist of two 5 Day Immersion Periods on the dates listed below. All trainings are held at GoYoga Powell unless otherwise noted. The schedule for each day is as follows: Immersion Dates: May 23rd-May 27th, 2013 & June 26th – June 30th, 2013 • Wednesday (6/26) 5:00 p.m. – 10:00 p.m. • Thursday (5/23 & 6/27) 5:00 p.m. – 10:00 p.m. • Friday (5/24 & 6/28) 9:30 a.m. – 8:00 p.m. • Saturday (5/25 & 6/29) 9:30 a.m. – 7:00 p.m. • Sunday (5/26 & 6/30) 9:30 a.m. – 5:00 p.m. • Monday (5/27) 9:30 a.m. – 3:00 p.m.

To register visit our online scheduling page at www.goyogausa.com