YogaFinder

the sequence of 5 tibetan rites for rejuvenation according the Ti

Home > namaskar area discipline del benessere Events > the sequence of 5 tibetan rites for rejuvenation according the Ti
namaskar area discipline del benessere - Yoga Workshop
Yoga Workshop: the sequence of 5 tibetan rites for rejuvenation according the Ti
Bologna italy Italy
Event is Over
Yoga Style: Indo-tibetan-hatha-ashtanga vinyasa-5tib
Contact: namaskar area discipline del benessere
tibetan rites and qi gong for rejuvenation according the Tibetan yoga system we will learn some energy excercises for activating chakras and nadis, and also the vinyasa sequence (based on breath ) of the 5 tibetan rites for rejuvination (by stimulating hormonal glands and nervous plexus), mantaining good health and preparing meditation according the ancient tibetan yoga system. the rites will be practiced in a single sequence always harmonized with breath (which has to be kept slow, rithmic and deep), with special muscular contractions(bandha)and directioning dristhi (gaze). Some preliminary pranayamas, kriyas and mudras will be examined in details also (nine purifications of the 3 main channels, the three prostrations, the samavritti pranayama, the mother mantra, the practice of sharing the merits). Once learnt this sequence has to be practiced daily to enjoy its many benefits

€30.00 1 session
Website




You also might be interested in...
Italy Yoga Workshops

Italy Ongoing Yoga Workshops Series

Italy Yoga Retreat Centres

Yoga Promo Codes for Italy Retreats

YogaFinder Home Italy Yoga Events Newsletter
Advanced Search


Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy