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the yoga sequence for backache and stress

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namaskar area discipline del benessere - Yoga Workshop
Yoga Workshop: the yoga sequence for backache and stress
Bologna italy Italy
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Indo-tibetan-hatha-ashtanga vinyasa-5tib
namaskar area discipline del benessere
the yoga sequence for backache and stress we will learn the basic sequence of yoga excercises (postures and breathing) to fight backache and stress, both so frequent in modern life. Some relevant pranayamas and mudras will be examined in details also. Once learnt this 20 minutes sequence has to be practiced daily to enjoy its many benefits €30.00 1 session, 50€ full day programme 10.30-13 and 14-16.30. The yoga studio is in via zucchini 8d , 5 minutes walk from bologna railways central station bologna is Halfway between Florence and Venice Info: centronamaskar@gmail.com o 335 77 38 586.Sito web: http://namaskarasd.blogspot.com/ many benefits

€30.00 1 session
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