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Yoga Workshop:
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the yoga sequence for backache and stress
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Location: |
Bologna italy Italy |
| Dates: |
May 26, 2013 to May 26, 2013 |
| Yoga Style: |
Indo-tibetan-hatha-ashtanga vinyasa-5tib |
| Contact: |
namaskar area discipline del benessere |
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the yoga sequence for backache and stress we will learn the basic sequence of yoga excercises (postures and breathing) to fight backache and stress, both so frequent in modern life. Some relevant pranayamas and mudras will be examined in details also. Once learnt this 20 minutes sequence has to be practiced daily to enjoy its many benefits €30.00 1 session, 50€ full day programme 10.30-13 and 14-16.30. The yoga studio is in via zucchini 8d , 5 minutes walk from bologna railways central station bologna is Halfway between Florence and Venice Info: centronamaskar@gmail.com o 335 77 38 586.Sito web: http://namaskarasd.blogspot.com/ many benefits |
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| Cost: |
€30.00 1 session |
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See namaskar area discipline del benessere Website |
