Beginners Yoga & Meditation
|Soul Tree Studio - Yoga Workshop ***Year Round|
|Yoga Workshop:||Beginners Yoga & Meditation|
|Location:||Lafayette CO USA|
|Year Round:||Yoga Class|
|Yoga Style:||Yoga & More|
|Contact:||Soul Tree Studio|
|The purpose of the Asana or physical practice is to prepare for meditation.
In this 4 week workshop series we will explore a physical practice geared for Beginners and prepare for a guided meditation experience.
You will learn how to sit, how to breath, and have an opportunity to ask questions or share something you experienced during meditation.
Whether you are new to just yoga or just meditation or both, you will gain some lovely insights in a supportive group environment!
$48 for the 4 week series $15 drop in
|See Soul Tree Studio Website|