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Change Your Perspective : An Exploration of Handstand & Forearm B

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Yoga Workshop: Change Your Perspective : An Exploration of Handstand & Forearm B Birmingham Yoga
Birmingham AL USA
Event is Over
Ashtanga and Kundalini
Birmingham Yoga
Inversions ask us to be fully present while turning our world upside down. We must root down into the earth in order to rise into the sky and pull to the center of ourself in order to feel balanced and confident to offer our gifts to those around us. They teach us to view our experience from a new perspective and connect that which we can not see. Inversions are healing, nurturing, exciting, rejuvenating and strengthening! Join us as we explore inverted asanas, learning key actions through a conscious flow to help you boldly fly with grace and help you conquer your fears of going upside down.

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