Urban Zen Therapeutics and Integrative Yoga Session 1: Panic, Anx

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Birmingham Yoga - Yoga Workshop

Yoga Workshop:	Urban Zen Therapeutics and Integrative Yoga Session 1: Panic, Anx
Location:	Birmingham AL USA
Dates:	Event is Over
Yoga Style:	Ashtanga and Kundalini
Contact:	Birmingham Yoga
	9:00am - 1:00pm Exploring the Urban Zen Modalities in Relationship to Panic, Anxiety, Nausea, Insomnia, and Constipation: In a culture of over work and over stimulation Pain, Anxiety, Nausea, Insomnia, Constipation and Exhaustion can become hindrances to one’s mental and physical health. The Urban Zen Method brilliantly layers healing modalities to directly address the multiplicities of stress. This workshop is the first of three modules teaching the Urban Zen Therapeutics and Integrative Yoga method. Please visit http://birminghamyoga.com/events/ for more information on the full weekend workshop and Urban Zen methodology. http://www.urbanzen.org/ Cost: Early registration by March 24th $68 or $75 late registration

Cost:	75.00
	See Birmingham Yoga Website