Urban Zen Therapeutics and Integrative Yoga Session 3: Shoulder G
|Birmingham Yoga - Yoga Workshop|
|Yoga Workshop:||Urban Zen Therapeutics and Integrative Yoga Session 3: Shoulder G||
|Location:||Birmingham AL USA|
|Dates:||Event is Over|
|Yoga Style:||Ashtanga and Kundalini|
|1:00pm - 4:00pm Shoulder Girdle Therapeutics: Understanding the head/neck/ and shoulder region can be a conundrum. As teachers we must look at the whole and not just the part. Correct action in the shoulder major creates stability so the head and neck are free. By addressing lines of awareness and having a sense of curiosity is important and will help to rewire habitual patterns in this region. In this class Ed and Laura will address a simple but profound recipe for health of the shoulder girdle. Urban Zen Modalities: Yoga Therapy, Reiki, Aromatherapy, Nutrition, Contemplative Care. Young Living Essential Oils will be used in class.
This workshop is the third of three modules teaching the Urban Zen Therapeutics and Integrative Yoga method. Please visit http://birminghamyoga.com/events/ for more information on the full weekend workshop and Urban Zen methodology.
Cost: Early registration by March 24th $68 or $75 late registration
|See Birmingham Yoga Website|